Health Benefits of Natto.
Natto May Promote Healthy Blood Pressure. High blood pressure increases the risk of heart attack, stroke, heart failure, and more if left uncontrolled over time. If you have high blood pressure. Natto may be a...
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What To Eat on the Okinawan Diet?
On the Okinawan diet, you should consume mostly vegetables (primarily sweet potatoes), soy-based foods and whole grains. Followed by moderate amounts of fish and alcohol and lower amounts of lean meat and fruit. The...
Benefits of the Mediterranean Diet.
Decades of scientific research have linked the Mediterranean diet to health benefits including lower rates of chronic diseases and lower body weight levels. It’s believed that the powerful health benefits of the Mediterranean diet...
What Are Alkaline Foods?
Alkaline Foods prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease. And support heart health by reducing blood pressure...
How To Prevent Depression?
You cannot always prevent depression, especially since mental health can fluctuate throughout your life. Many people have little to no control over other factors like genetics, childhood trauma, and major stressful life events. These...
What Causes Dry Mouth?
Dry mouth happens when the salivary glands don’t produce enough saliva to keep your mouth moist. When your mouth is dry, you can have a harder time talking, swallowing, chewing food, and maintaining good...
What causes muscle inflammation?
What causes muscle inflammation? What the symptoms of myositis? Symptoms can myositis lead Diagnosis of myositis Electromyography It is the insertion of an electrical current, which looks like a small needle, through the skin...
Serotonin And Its Unusual Role In The Brain
Serotonin And Its Unusual Role In The Brain. What is Serotonin? Serotonin is a monoamine neurotransmitter also called 5-hydroxytyptamine. It is derived from the essential amino acid L-tryptophan – ‘essential’ meaning the body can’t create it...
Exercise that provides many benefits to the body and can also help relieve
Exercise that provides many benefits to the body and can also help relieve office syndrome symptoms very well. Pilates is an exercise that helps organize the body and breath that is linked to movement...
Sudden death syndrome, a potentially life-threatening condition
Sudden death syndrome, a potentially life-threatening condition. Sudden death syndrome (Brugada Syndrome) is a dangerous disease that you may not have a second chance at because this disease does not have any signs indicating...
WHAT ARE THE DIFFERENT TYPES OF FUNGAL INFECTIONS?
WHAT ARE THE DIFFERENT TYPES OF FUNGAL INFECTIONS? Athlete’s Foot Common fungal infection that affects foot area are called Tinea pedis or athlete’s foot. This fungal infection grows in the condition that provides moisture,...