Introducing 5 items for exercising at home
Introducing 5 items for exercising at home. Easy to get fit, no need to go to the gym.
Another problem for those who want to exercise by signing up for a fitness or gym membership. But don’t have much time to use the service, due to fatigue from work or laziness in traveling. Makes you have to spend money every month but your body isn’t fit. Therefore, try changing the method and place to exercise at home easily. You can get a fit body without having to rely on the gym with exercise items that Vogue Beauty has selected for you.
yoga mat
Basic equipment for exercising at home. That everyone should have is a yoga mat that supports stretching exercises for doing yoga, especially for people with office syndrome. Which helps relieve office syndrome symptoms from the head, neck, shoulders, wrists or cardio straps, which a yoga mat is an exercise equipment that helps prevent slipping, reduces impact, and the surface of the mat is produced to be very suitable for yoga exercises.
Pilates Ring
A new type of equipment that answers to exercise needs easily in every lifestyle. The Pilates Ring is used to exercise various muscles or to train and tense muscles in many areas, such as the upper arms, thighs, back, and chest. It helps increase flexibility and muscle strength, making the body firmer by squeezing and pulling the ring. Which can be done at any time, whether sitting at work, reading a book, or lying in bed. Therefore, there is no need to worry about not having free time to exercise.
Abdominal Roller
Strengthen your core easily at home with BEZ’s abdominal exercise equipment, a tool for building abdominal lines or six-packs for both men and women with extra-wide wheels that help increase balance and reduce the chances of accidents and injuries. Comes with strength and durability to support a lot of weight. Also, there is a thick knee pad to help prevent knee pain during exercise.
Softkiss dumbbell, kettlebell
Continue by increasing strength and building muscle for a strong body with dumbbells and kettlebells from Softkiss with 3 sizes to choose from: 5/10/20 pounds, which help exercise and build muscle for ทางเข้า ufabet https://ufabet999.app a strong body, as well as tighten the proportions to make the body strong and give the muscles a beautiful, well-shaped look. This dumbbell with handle can also use for exercise by both men and women.
Jump Rope for Exercise
Finally, burn calories and fat by jumping rope because in 1 hour, the body can burn up to 500 calories, reducing fat, building strong muscles, and also helping to train concentration and endurance. It is consider another popular home exercise device. That can use anywhere and anytime. It is also easy to carry and lightweight
